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Move Your Body, Tone Your Mood Workshop

February 5 @ 3:00 pm - 4:00 pm

Move Your Body, Tone Your Mood Workshop will be hosted by Dr. Dianna Quach every Monday during Weeks 3-6, 8-10. Interested in a moving meditation? Join us in learning postures to help reduce stress and anxiety, and improve your mood. This practice will lead you to a sense of peace and general well-being. Dr. Dianna Quach is clinical psychologist and a certified yoga instructor, RYT. All levels are welcomed! Yoga mats are provided! *

Details

Date:
February 5
Time:
3:00 pm - 4:00 pm
Event Categories:
,

Organizer

Student Health Services
Phone:
(858) 534-3300
Email:
studenthealth@ucsd.edu
Website:
https://wellness.ucsd.edu/studenthealth/Pages/default.aspx

Venue

Murray’s Place UCSD Student Health Services