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Events for February 5, 2018

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11:30 am

Hungry 4 Healthy: Curried Chickpeas with Spinach

February 5 @ 11:30 am - 12:30 pm
The Zone

Come join The Zone and demo Curried Chickpeas with Spinach, hosted by Christene McNamara, an SHS Dietitian, and enjoy some FREE samples! All materials and ingredients will be provided. Seating is based on first come, first serve. Questions? Contact The Zone at zone@uscd.edu or call (858) 534-5553.

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1:00 pm

Food Recovery

February 5 @ 1:00 pm - 3:00 pm
64 Degrees

Help prevent food waste! Join the Food Recovery Network @UCSD as they recover surplus food from on-campus locations and donate it to the Urban Street Angels, located in North Park. Meet at the FRN Office in the Old Student Center.

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3:00 pm

Move Your Body, Tone Your Mood Workshop

February 5 @ 3:00 pm - 4:00 pm
Murray’s Place UCSD Student Health Services

Move Your Body, Tone Your Mood Workshop will be hosted by Dr. Dianna Quach every Monday during Weeks 3-6, 8-10. Interested in a moving meditation? Join us in learning postures to help reduce stress and anxiety, and improve your mood. This practice will lead you to a sense of peace and general well-being. Dr. Dianna … Continue reading Move Your Body, Tone Your Mood Workshop

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Mindfulness for Daily Living Workshop

February 5 @ 3:00 pm - 4:00 pm
Murray’s Place UCSD Student Health Services

Mindfulness for Daily Living Workshop will take place every Wednesday during Weeks 2-10 from 3:00-4:00 pm, hosted by Dr. Patrick Savaiano @ Murray’s Place, Student Health Services. Mindfulness meditation has been shown to reduce emotional reactivity, improve one's ability to manage stress, anxiety and depression, and cultivate a sense of inner peace and contentment. Dr. … Continue reading Mindfulness for Daily Living Workshop

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